Spokane, WA · Therapeutic Bodywork

come home
to the body
you live in.

Therapeutic massage, restorative wellness, and botanical products blended in the moment for the body that moves through life.

Sessions

60/90 min

Pricing

$90 - $120

Focus

Recovery

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one

Therapeutic Massage

Deep tissue, cupping, lymphatic, and hot stone options that are tailored to what your body needs that day.

two

Restorative Wellness

Aromatherapy, breath, and nervous-system care that helps your healing actually last.

three

Botanical Products

Stone Crop balms, custom oil blends, take-home creams and soaks that extend the ritual.

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Meet your therapist

I came to this work through my own healing.

Jenna Kaufmann, LMT is the founder and owner of Mindful Bodywork PLLC, a practice dedicated to supporting health through natural movement, therapeutic touch, and holistic healing.

As a licensed massage therapist, Jenna works with both private-pay and insurance clients, providing individualized treatment plans designed to support pain relief, injury recovery, stress reduction, and overall wellness. Her approach blends clinical knowledge with whole-person care to address the unique needs of each client.

Jenna holds an advanced certification through the National Association for Holistic Aromatherapy (NAHA) and incorporates evidence-informed aromatherapy practices to complement therapeutic treatment when appropriate. She has also completed her 200-hour Yoga Teacher Training and is certified in Yomassage Restorative Therapy, allowing her to integrate mindfulness, gentle movement, breathwork, and restorative practices into her care.

The passion behind Mindful Bodywork PLLC is rooted in the belief that the body has an incredible capacity to heal when supported through movement, nervous system regulation, and natural therapeutic approaches. Jenna is committed to creating a safe, supportive environment where clients can reconnect with their bodies, reduce pain, improve function, and cultivate lasting well-being.

-Jenna, lmt

LMT

Licensed Massage Therapist · State of Washington

CCA

Certified Clinical Aromatherapist

Vibration Blue Oils

Certified in Organic botanical care

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a necessary kind of care

Massage isn’t a luxury it’s one of the best ways we come home to our body, and ourselves.

Services & Pricing

Bodywork, blended.

Tap any service to see the full experience. One flat rate.
01
Therapeutic Massage
Customized · Clinical
$8550 min

A customized therapeutic massage session designed to address your specific areas of concern and individual wellness goals. Each treatment is tailored using a variety of techniques to target muscle tension, discomfort, restricted movement, and areas of stress within the body.

Good for

Muscle tension · discomfort · restricted movement · everyday stress

Each session includes
  • Focused massage techniques
  • Myofascial release
  • Trigger point therapy
  • Stretching & therapeutic modalities

Book this session

02
Deep Tissue Sports Massage
Recovery · Performance
$9060 min

Enhance recovery, improve mobility, and support athletic performance with a customized sports cupping session designed to address muscular tension, restricted movement, and areas of overuse.

Good for

Athletes · overuse & repetitive strain · limited range of motion · post-training recovery

Each session includes
  • Customized sports cupping
  • Deep tissue work
  • Mobility-focused technique
  • Targeted overuse relief

Book this session

03
Botanical Massage
Aromatherapy · Certified
$9060 min

Jenna is certified through the National Holistic Aromatherapy Association and incorporates the art and science of aromatherapy into her customized massage treatments. Each session may include personalized essential oil combinations thoughtfully selected to support relaxation, balance, and overall wellness.

Good for

Stress · emotional balance · low energy · overall wellness

Each session includes
  • Personalized essential oil blend
  • Certified aromatherapy approach
  • Customized massage treatment
  • Relaxation-focused pacing

Book this session

04
CBD Massage
Signature · Relief
$13090 min

Release tension and relax more deeply during this session. Includes Jenna's signature CBD topical Chaba. This Chaba is designed to work in combination with massage treatments.

Good for

Stubborn tension · inflammation · deep relaxation

Each session includes
  • Signature CBD topical, Chaba
  • 90 minutes of hands-on work
  • Tension-release focus
  • Deeply relaxing pace

Book this session

05
Stone Crop Hydration Massage
Signature · Botanical
$14090 min

Restore your skin and soothe your body with this deeply nourishing treatment featuring Stone Crop, a botanical known for its exceptional hydrating and rejuvenating properties. This luxurious massage combines therapeutic bodywork with antioxidant-rich, moisture-restoring skincare to leave your skin feeling soft, radiant, and refreshed.

Good for

Dry or dull skin · full-body relaxation · a restorative reset

Each session includes
  • Stone Crop botanical skincare
  • Antioxidant-rich hydration
  • Therapeutic bodywork
  • 90 minutes of nourishing care

Book this session

06
Customize Your Session
Extended · Tailored
$200120 min

Enjoy a fully personalized 2 hour massage designed to meet your body's unique needs. This extended session allows ample time to focus on areas of tension, support deep relaxation, and create a customized experience that may include a blend of therapeutic techniques tailored just for you.

Good for

Multiple areas of concern · deep relaxation · a full reset

Each session includes
  • Two full hours on the table
  • Blended therapeutic techniques
  • Focused work on tension areas
  • A session built around you

Book this session

07
Insurance Massage
Medical · By plan
By plan60 min

Receive focused therapeutic care designed to support pain relief, injury recovery, and improved mobility through insurance-covered massage therapy. This treatment is tailored to your specific needs and may include techniques such as deep tissue work, myofascial release, trigger point therapy, and gentle stretching to address tension, discomfort, and functional limitations.

Good for

Injury recovery · chronic pain · limited mobility · doctor-referred care

Each session includes
  • Deep tissue work
  • Myofascial release
  • Trigger point therapy
  • Gentle stretching

Book this session

08
Lymphatic Drainage
Gentle · Clinical
$5030 min

Support your body's natural detoxification and healing processes with this gentle, therapeutic treatment designed to encourage healthy lymph flow and reduce fluid retention. This specialized massage uses light, rhythmic techniques to help stimulate circulation, ease congestion, and promote overall wellness, making it an excellent choice for those managing a variety of health concerns.

Good for

Fluid retention · congestion · immune support · managing health concerns

Each session includes
  • Light, rhythmic lymphatic technique
  • Circulation stimulation
  • Targeted decongestion
  • A gentle, calming pace

Book this session

09
Venous & Lymphatic Drainage Treatment
Specialized · Sculpting
$16090 min

Support your body's natural detoxification process while enhancing your body's contours with this gentle yet effective treatment. This specialized massage combines manual lymphatic drainage techniques with body sculpting methods to encourage healthy lymph flow, reduce fluid retention, and promote a smoother, more defined appearance.

Good for

Fluid retention · body contouring · post-procedure support · detoxification

Each session includes
  • Manual lymphatic drainage
  • Body sculpting methods
  • Circulation & lymph flow support
  • 90 minutes of specialized work

Book this session

10
Swedish Massage
Classic · Relaxation
$9060 min

Relax, restore, and recharge with a classic Swedish massage designed to ease tension, improve circulation, and promote overall well-being. Using long, flowing strokes, gentle kneading, rhythmic movements, and light to moderate pressure, this therapeutic massage calms the nervous system while encouraging deep relaxation throughout the body.

Good for

First-time clients · stress relief · circulation · nervous system calm

Each session includes
  • Long, flowing strokes
  • Gentle kneading
  • Rhythmic movement
  • Light to moderate pressure

Book this session

11
Deep Tissue Massage
Firm · Restorative
$11060 min

Release chronic muscle tension and restore healthy movement with a therapeutic deep tissue massage. This focused treatment uses slow, deliberate strokes and targeted pressure to address deeper layers of muscle and connective tissue, helping to relieve persistent pain, improve mobility, and support recovery from physical stress.

Good for

Chronic tension · persistent pain · limited mobility · physical stress

Each session includes
  • Slow, deliberate strokes
  • Targeted deep pressure
  • Connective tissue work
  • Recovery-focused finish

Book this session

12
Hot Stone Massage
Lomi Lomi · Warming
$13090 min

Experience the healing warmth of smooth basalt stones combined with the flowing, rhythmic movements of traditional Lomi Lomi massage. This deeply restorative treatment uses heated volcanic stones to melt away muscle tension while long, continuous forearm and hand strokes create a sense of harmony, relaxation, and whole-body renewal.

Inspired by the Hawaiian healing tradition, Lomi Lomi is more than a massage—it is a nurturing experience that encourages balance.

Good for

Cold or tight muscles · deep relaxation · whole-body renewal

Each session includes
  • Heated basalt stones
  • Flowing Lomi Lomi technique
  • Continuous forearm & hand strokes
  • 90 minutes of restorative work

Book this session

Botanical Products

Take the ritual home.

The same botanicals I reach for on the table, crafted to carry the calm of a session into your everyday.

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Botanical

Body Cream

Deeply hydrating succulent balm to restore a healthy glow - the same we use on the table.

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Custom-mixed

Aromatherapy Blends

Therapeutic-grade essential oils blended for relaxation, clarity, or emotional balance.

bathbomb
Full-Body Relaxation

Bath Bomb & Recovery Soaks

Mineral soaks and bath bombs to carry the calm of a session into your week at home.

Words from the table

“Jenna is amazing! Every massage is a different experience because she is very intuitive to your bodies needs, reading the signals/signs your body gives and paying close attention to problem areas. I am so thankful to her for helping me be able to continue with my job! She also makes amazing muscle rubs and creams! Her newest CBD muscle rub is a miracle worker. My husband used it on his feet and knees after a weekend of reffing, normally he would wake up sore and hurting but instead he felt great! Miracle rub!”

Michelle Wagner
Ready When You Are

Let's Find Your Hour
Book Your Session

Reserve online in a couple of taps, or reach out by phone and I’ll match a session to what you need

(509) 294 · 5512 · mindfulbodywork3@gmail.com